Tag Archives: introspection

Perpetual Change

Nature is always changing, just at different rates of speed. We are the ones who often attempt to hold things in sameness.

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Roles

Another person is not obligated to play a role that we design for them. And we are not obligated to play the roles that others may design for us.

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Our Contribution to the Expanding Universe

When we look out into our world and focus on that which we see there, we are contributing to the expansion of the universe. We are therefore playing an important, vibrant role in the agenda of the universe. Continue reading

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Dealing with a Difficult Relationship – A Process for Change

A friend of mine recently was having trouble with her daughter-in-law. There were all kinds of accusations about my friend not helping enough, not doing things with the grandchildren, etc., none of which were actually true, and which were obviously excuses … Continue reading

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RESET – Refresh Your Mind and Emotions

When things get messed up on a webpage we can click the REFRESH button. When an electronic device doesn’t work right we can do a RESET by shutting it down then restarting it, or taking out the batteries and then restarting. But … Continue reading

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Two Processes Using the Power of Inquiry – “That’s Better!” and The Work of Byron Katie

2 Sets of Questions to help us see the truth more clearly  and enter the flow of well being. The “That’s Better!” Process Dealing with something upsetting that keeps coming up in our minds. 1) “If ____ sticks in my mind there is something valuable … Continue reading

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